4.2
Recognise normal difficulties that may occur with memory, attention
and concentration
Personal experiences of cognitive difficulties
You do not have
to suffer a TBI to experience difficulties with your cognitive processes.
We all experience normal difficulties with our cognitive processes
at
one time or another. For example, we may become forgetful when we are
very stressed about another topic.
Your own experiences
of forgetfulness, difficulties paying attention, poor concentration,
or headaches (particularly migraines), illness, and fatigue can affect
your ability to perform regular duties. They can especially affect things
that require a lot of attention for example, when you are learning something
new eg starting a new job, learning to drive.
Even minor changes
in cognitive efficiency can really make simple things challenging. People
with TBI experience all these normal deficits in cognitive function,
but also have more severe deficits resulting from their injury.